Rooted in Me, Centered on YOU!
My Mission
The Strength Between Us
The Power of AND
Rooted in purpose,
growing through change.
I’m Janea—retired educator, life coach, and fellow human navigating change with grace (and a little grit). After decades supporting learners and leading with heart, I’m now channeling that same energy into helping wholehearted women and moms quiet their inner critic, cultivate self-compassion, an
Rooted in purpose,
growing through change.
I’m Janea—retired educator, life coach, and fellow human navigating change with grace (and a little grit). After decades supporting learners and leading with heart, I’m now channeling that same energy into helping wholehearted women and moms quiet their inner critic, cultivate self-compassion, and create intentional momentum that lasts.
You already have what you need to begin.
The Power of AND
The Strength Between Us
The Power of AND
You can care for others AND yourself.
AND is more than a word—it’s a philosophy. As woman and moms, we’re often taught to sacrifice, to give without limit. But you deserve more than survival. I believe in the power of AND: you can set boundaries and stay connected, rest and be responsible, nurture others and nourish yourself.
Personal
You can care for others AND yourself.
AND is more than a word—it’s a philosophy. As woman and moms, we’re often taught to sacrifice, to give without limit. But you deserve more than survival. I believe in the power of AND: you can set boundaries and stay connected, rest and be responsible, nurture others and nourish yourself.
Personal coaching isn’t either/or, it is a journey toward AND.
There’s room for all of you here.
The Strength Between Us
The Strength Between Us
The Strength Between Us
Resilience with Grace
My superpowers are showing up with strength in softness, holding safe space for honest reflection, and offering accountability grounded in compassion.
As a woman and mom, you have incredible superpowers within you, too.
Together, we’ll co-create a space where you can harness your inner strength, feel secure on your own
Resilience with Grace
My superpowers are showing up with strength in softness, holding safe space for honest reflection, and offering accountability grounded in compassion.
As a woman and mom, you have incredible superpowers within you, too.
Together, we’ll co-create a space where you can harness your inner strength, feel secure on your own path, and grow without self-judgment.
You don’t have to carry it all alone.
My Qualifications
ICF Associate Certified Coach
ICF Associate Certified Coach
ICF Associate Certified Coach
Building on my formal CPC training, I earned my ACC credential through the International Coaching Federation—the global gold standard in coaching. This certification reflects over 100 hours of hands-on coaching experience, verified mentor coaching, and demonstrated excellence through both performance evaluation and a comprehensive exam.
Certified Professional Coach
ICF Associate Certified Coach
ICF Associate Certified Coach
I have successfully completed over 60 hours of coach-specific training through ACA Coach Academies, an International Coaching Federation–accredited program. This experience included 10 hours of mentor coaching across three months and a comprehensive performance evaluation demonstrating professional coaching skills in action.
Active Member of the ICF
ICF Associate Certified Coach
Active Member of the ICF
As a proud member of the International Coaching Federation, I’m committed to the ongoing pursuit of excellence in my coaching practice. Membership represents my dedication to continuous professional development, adherence to the highest ethical standards, and active collaboration within a global community and local chapter of coaches who champion integrity, growth, and impact.
